Advanced Jiu Jitsu

Advanced Jiu-Jitsu

Our Advanced Brazilian Jiu-Jitsu (BJJ) program is built for experienced teens and adults who want to sharpen technique, improve performance, and train with purpose. This class is designed for students with prior BJJ or grappling experience.

Structured Advanced BJJ Curriculum

Advanced classes follow a system-based curriculum focused on efficiency, control, and decision-making in live training.

Training includes:

• Advanced guard and passing systems

• High-percentage submissions and transitions

• Scrambles, pressure, and positional control

• Competition strategy and rule awareness

• Situational and live sparring

Performance-Based Conditioning

Advanced BJJ develops:

• Sport-specific strength and endurance

• Explosiveness and grip strength

• Cardio under fatigue

• Mobility and durability

Classes are intense, controlled, and designed for long-term progress.

Focused Training Environment

Expect:

• Experienced training partners

• High-level instruction

• Purposeful live rounds

• Coaching that supports individual game development

Train at the Next Level

If you are looking for advanced Brazilian Jiu-Jitsu classes for teens and adults, this program provides the structure and intensity needed to continue progressing.

Previous experience required.

👉 Schedule an Advanced Class
👉 Contact Us for Placement