Brazilian Jiu Jitsu

Jiu Jitsu focuses on grappling, otherwise known as groundwork. The technique focuses on a smaller person defending themselves against a larger opponent. Practices include drills, techniques, and fundamental training.

For students of all levels! Train in an open, safe, and accepting environment. At cosmic, we believe in understanding and mastering the fundamentals. No matter what belt you are, it is important for all students to attend this session to build and refine your skills.

Jiu Jitsu focuses on grappling, otherwise known as groundwork. The technique focuses on a smaller person defending themselves against a larger opponent. Practices include drills, techniques, and fundamental training.

For students of all levels! Train in an open, safe, and accepting environment. At cosmic, we believe in understanding and mastering the fundamentals. No matter what belt you are, it is important for all students to attend this session to build and refine your skills.

No Gi BJJ involves grappling techniques such as leg locks, clinch fighting, take-downs, joint locks, and pins. Individuals typically wear a rash guards and shorts since your opponent is not allowed to grab clothes. Keep yourself lively by learning a different style can make your game more versatile.